Showing posts with label in child. Show all posts
Showing posts with label in child. Show all posts

Friday, 12 September 2014


Gyana mudra



 The word Gyan means wisdom in Sanskrit. Thus, practicing the Gyan Mudra is believed to help instill wisdom and spiritual enlightenment. This is why the Gyan Mudra is widely used in many yogic meditation poses such as Pranayama. The Gyan Mudra is also known as the Chin Mudra.