Wednesday 19 November 2014

Shankh Mudra



           Shankh Mudra resembles Conch shell. Conch Shell is traditionally used in Hindu temples for worship. Conch Shell is blown to create pure sound vibrations.

Shankh is sounded in Hindu temples early in the morning as a udgosh sound to announce the opening the temple doors. In the similar way, this mudra let you to open doors of your inner temple (inner sense).

Shankh Mudra in a similar way helps those with speech and throat ailments. Shankh mudra helps by clearing the throat. It relieves stammering. It gives a quality to your speech by restoring the pitch and resonance.
If you are a practicing singer,